Sleep Earplugs That Block Snoring

Black container with "BOLL SEN" label and white earplugs on a light background.

Package contents of BOLLSEN Life+ earplugs showing aluminum carry case, reusable earplugs, and illustrated fitting instructions.

Before and after comparison showing couple sleeping peacefully with BOLLSEN Life+ reusable earplugs blocking snoring and nighttime noise

Woman sleeping peacefully with BOLLSEN Life+ earplugs for sleeping, showing soft fit and effective snoring noise reduction.

Close-up of BOLLSEN Life+ triple-flange silicone earplug with ergonomic shape and acoustic filter designed for sleeping comfort.

Comparison between BOLLSEN Life+ reusable earplugs and cheap foam plugs highlighting superior comfort, durability, and eco-friendly design

BOLLSEN Life+ earplugs banner showing free shipping, easy returns, and dedicated customer support included with every order

BOLLSEN Life+ reusable earplugs infographic showing 24 dB noise reduction, soft medical-grade silicone, and long-lasting reusable design.

Black reusable container with white earplugs, featuring text about alarm sound and guarantees.

Four images showing women using earplugs in various situations: studying, retirement homes, hospitals, and sleeping.

Black water bottle with white earbuds, featuring various magazine logos in the background.

Life+

4.7 (4,696 reviews)

Sleep in the same bed again.
Bollsen’s patented (D961,757 USPTO) silicone earplugs block noise so you both finally get the rest you deserve.
Still hear your alarm
Add AI ear measurement for a guaranteed perfect fit.

Doctor & Sleep Lab approved: Cuts noise by 24 dB. Your partner snores. You sleep.
Built for side sleepers: Flush, low-profile design. No pressure, no poking, all night long.
You’ll still hear your alarm: Blocks snoring and traffic. Lets through alarms, smoke detectors, crying babies.
Reusable for 100 nights: Medical-grade silicone. Cleaner and cheaper than disposable foam.
Your perfect fit, guaranteed: Two photos of your ears. Our AI finds your exact size. No guessing, no bad fits.

Anyone sharing a bed with a snoring partner.
Side sleepers who hate being poked by their pillow.
Light sleepers who wake up at every little sound.
City dwellers tired of traffic, neighbors, and noise.

Snap two photos of your ears with your phone.
Our AI determines your exact ear canal size in seconds.
Get Life+ earplugs precision-matched to your ears delivered in 1 to 3 days.
No expansive audiologist. No guessing. No earplugs that fall out at 2am.

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£26.95

AI Ear Measurement

Upload 2 photos: we match your exact ear size.

£12.00

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Partner’s snoring (~60dB) had us sleeping in separate rooms for months. After 3 nights with Bollsen, we’re back in the same bed. Now 8 weeks together and sleeping better than ever.

Emma Clarke / Trustpilot

Sleeping next to a snorer in a small flat. Went from 4hrs broken sleep to 6.5hrs solid within 1 week of switching to Bollsen. Tried 3 brands before none came close to this result.

Erik Lindqvist / Facebook

Partner’s snoring ruined my deep sleep. Tracked via Fitbit. Deep sleep phases rose from 18% to 31% in 30 days after switching to Bollsen. My GP references them as non-pharma sleep option.

Marie Dubois / Google

Tested 4 earplug brands over 6 months. Bollsen reduced noise intrusion by ~85% and showed zero material degradation after 90+ uses. Nothing else at this price holds up this long.

Sophie Bennett / Trustpilot

Switched from foam after 3 years. Bollsen’s filter rating stays consistent across 60+ wears no splitting, no deformation. My last pair lasted 14 months before I replaced them.

Lukas Bauer / Google

Used daily in an 80dB+ warehouse. Bollsen maintained full seal integrity across 4 months. Two prior brands failed within 6 weeks. The material quality difference is immediately obvious.

Pieter van Dijk / Facebook

Wear earplugs 8hrs/night. Previous brands caused ear canal soreness within 2hrs. Bollsen: zero discomfort across a full 8-hour sleep for 10+ consecutive weeks without a single issue.

Chiara Russo / Trustpilot

Narrow ear canals most plugs become painful within 90 mins. Bollsen’s sizing system found my fit in 1 attempt. Now wearing 7–8hrs nightly with zero pressure buildup whatsoever.

Mark Jance / Facebook

Daily use: 2hr commute + 8hr office shift. No ear fatigue after 10hrs of continuous wear. Tried 5 brands prior — average comfort window was 3hrs. With Bollsen I haven’t hit a limit yet.

Ana Ferreira / Google

Wrong size delivered. Contacted support at 9pm reply within 4hrs by Tom. Replacement shipped next morning, arrived in 2 days. Full resolution in under 72hrs with no return required from me.

Tom Fletcher / Facebook

Asked a technical question about filter ratings before buying. Received a detailed response within 3hrs including a product comparison. Purchased the same day based on that info alone.

Marta Kowalski / Google

Ordered from Portugal arrived in 4 business days, packaging intact, sizing guide included. Received a follow-up email after 7 days to confirm fit. Rare post-sale care from any brand.

Diego Almeida / Trustpilot

Can Earplugs be worth £26.95?

Poor sleep costs the UK economy over £40 billion a year. It wrecks your mood, your health, and your relationship. And most of it starts with a noise you can’t control. A single BOLLSEN Life+ costs just 27p a night over 100 uses. Grab the 10x Pack and that drops to 10p a night less than charging your phone. For 10p, it’s not even a decision.

Finally Sleep Through the Night

BOLLSEN Life+ blocks snoring and noise from the very first night. No more staring at the ceiling. No more nudging your partner at 3am. Just deep, uninterrupted sleep. Every night.

The Last Earplugs You’ll Ever Need to Buy

Earplugs that actually stay comfortable all night long. A genuine alternative to cheap foam plugs that hurt, fall out, and end up in your sheets by 2am. Swap your drugstore throwaway for BOLLSEN Life+, featuring patented medical-grade silicone that molds to your exact ear canal shape. Noise blocked, comfort locked, sleep restored. Better sleep equals a better you.

Guaranteed to Work. Or Your Money Back.

BOLLSEN Life+ silences snoring and noise from night one. Trusted by over 1 million customers. Backed by a patented 2-lamellae design and lab-verified 24 dB noise reduction. +3,500 five-star reviews. 40-day money-back guarantee. Zero risk. The only thing you have to lose is another sleepless night.

Why do Thousands choose Bollsen

Test Winner Against Snoring, Street Noise and Ticking Clock

After over 1700 tests, independent laboratories in Germany have confirmed: that the Life+ filter technology reduces the surrounding noise to an average of 24 dB. This way, your ears will take a well-deserved break at night – which benefits your hearing and provides a good night’s sleep.

The professional noise reduction is also effective against:

A snoring partner or your own snoring;

Ticking clocks, dripping water taps or noises from upstairs neighbours;

Disturbances from other neighbours or roadworks;

Different noise levels in hotels, hospitals or retirement homes.

Sits Softly and Comfortably in Your Ears

We are usually very active during the night. And the earplugs move with us: The high-quality medical silicone adapts to your body. The 2-lamellae design is based on the natural shape of the ear canal. Once they are in your ears, they fill even the smallest corners of your ear canals. This way, they always fit perfectly – so comfortable that you almost forget you are wearing them.

Sweet Dreams, even for side sleepers

Traditional earplugs for sleeping stick out of your ears. This makes lying on your side impossible. That is why we have developed our Life+ earplugs: The conical-shaped hearing protection completely disappears in your ears, which allows you to get a good night’s sleep in your favourite position. A small tab is enough to remove the earplugs in the morning.

You are still able to hear your alarm

Do not worry: You will not miss out on important sounds. Life+ earplugs are designed to let through high-frequency sounds such as crying babies, fire alarms, and alarm clocks. Low tones, on the other hand, are dampened.

40-day money-back guarantee

Getting a good night’s sleep is important to us. That is why we offer a satisfaction guarantee: If you don’t notice any improvements in your sleep within the first three weeks, you can return the product for a full refund.

Reusable to up to 100 Times

Slowly improve your sleep: Our noise-cancelling earplugs are designed for everyday use. The sturdy silicone adapts to your ear canal in the first few nights – allowing it to fit even more precisely over time.

The earplugs are in need of replacement only after around three to four months. A three-pack therefore means: enjoying a good night’s sleep for up to a year. We wish you sweet dreams!

Easy to Clean and Carry

Earwax etc. are no problem for our Life+. Simply clean the natural silicone using an ordinary cloth and, if necessary, a little dish soap.

Are you travelling a lot? Then simply store the earplugs in the included aluminum case in your pocket or your keychain.

Environmentally Friendly

At BOLLSEN we do care about the future of our environment. That is why we designed reusable earplugs. Our goal is to become a CO₂-free company until 2030. And that is why we also pay attention to details:

Our earplugs are made from natural silicone and are plastic-free.

Thanks to short transport routes, we save up to 4900 kilograms of CO2 every year.

Perfect for people with allergies: Free from BPA, PVC, plasticisers, latex and cadmium.

BOLLSEN Life+ Pink Edition silicone earplugs for sleeping with soft pink design and aluminium case.

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Hearing Protection

Earplugs for Sleeping Life+ Pink Edition | Special Edition by BOLLSEN

4.7 (4,696) £34.95

White earplugs scattered around a cylindrical container labeled "Life+" in green text.

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Hearing Protection

Life+ 10x Pack

4.7 (4,696) £99.95

Black container with BOLLSEN Earplugs Hearing Protection in white and grey.

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Hearing protection With Measurement

Life+ with AR KI TECH Measuring

4.7 (4,696) £38.95

The Best Alternative to other Expensive Hearing Protection

Well-fitting earplugs cost normally hundreds of euros. But BOLLSEN Life+ earplugs are an alternative to custom otoplasty from audiologists: Thanks to the conical 2-lamellae design, the earplugs perfectly adapt to your ears, regardless of their shape. The soft silicone adapts to your ear canal and they feel custom-made at a fraction of the effort and price.

For middle-sized ears: The standard version

Our standard version is designed for medium-sized ear canals. They usually sit well, especially for tall women or small to average-sized men.

For large or small ears: AR KI Tech ear measurement

Are your ears particularly large or small? Then let us make you a custom ear protection. Just send us photos of your ears. Our artificial intelligence then determines which earplugs suit you the best. Perfect for small or average-sized women or tall men. The perfect fit for the perfect sleep: Book our AR KI Tech ear measurement now.

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A person holds a smartphone displaying a website with BOLLSEN Earplugs Hearing Protection.

Start AR KI Tech ear measurement now

Frequently Asked Questions Regarding Our Earplugs for Sleeping

Can I use the earplugs for sleeping and also for other everyday activities?

Short answer: Yes. Life+ is also suitable for noise cancellation while in the office, university school, or at home. They help block out surrounding noises and help focus on studying or working.

Does Life+ fit me?

If you have small to medium ear canals, Life+’s standard size may be just right for you. We recommend our AR KI Tech ear measurement for very small or large ears: Just send us photos of your ears and we will send you the correct size.

Are the earplugs completely soundproof?

No – and that is intentional. After all, you want to hear your alarm clock or smoke detector in emergencies. That is why Life+ attenuates the surrounding noises in an average and a pleasant 24 dB. That is how they optimally block out all the unnecessary noises.

How do I use the Life+ earplugs?

Push the clean earplugs gently into your ear canal while turning them slightly. They should close your ear canal completely but do not force them too deep. The tab allows you to easily remove them at any given time.

What are the terms of delivery?

We offer free shipping. Your order will arrive within 1-3 working days via Royal Mail.

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Weight	0.028 kg
Dimensions	19 × 12 × 2 cm
Brand	BOLLSEN® Hearing Protection
GTIN	3830076690600

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Manufacturer Information

BOLLSEN - ERTG d.o.o.
Dunajska cesta 159
1000 Ljubljana
Slovenia
support(@)bollsen-hearingprotection.com

Product Identification

Product Image:
Product Category: Hearing Protection
Model: Life+
Article Number: HP-010

Warnings and Safety Information

Customer reviews

4.7Based on 4,696 reviews

5★3,482
4★1,119
3★93
2★0
1★2

Ear buds are effective

Found the Ear buds to be a bit fiddly for older, less nimble fingers. Difficulty in grasping the ear buds and struggle to take out of the storage holder.
Also no need to provide a storage holder with each purchase. I bought 3 and have 3 storage holders which I can’t use.
Ear buds are effective so happy with the actual ear buds.

Carmelita T. · ✔ Verified purchase · 2026-01-05 ·

Side Sleeper's Search Is Finally Over

I'm an architect and a dedicated side sleeper who had been through a long list of earplugs that either fell out during the night or put pressure on my ear that left it sore by morning. I woke up most days having had at least one or two disruptions. Life+ was the first pair that stayed comfortable without pressing into my ear from the pillow. I've now gone three weeks barely waking up at all and it feels genuinely transformative.

William H. · ✔ Verified purchase · 2026-01-05 ·

Falling Asleep at a Reasonable Hour. Revolutionary.

I'm a barrister and had been lying awake until one or two in the morning most nights for as long as I can remember, kept up by London street noise outside my flat. I'd invested in double glazing which helped but didn't fully solve it. Life+ finally finished the job. Within two weeks I was falling asleep around 10:30pm — something that hadn't happened consistently in years — and waking up feeling genuinely rested before early chambers work. Best £30 I've ever spent.

Miriam G. · ✔ Verified purchase · 2026-01-03 ·

Sleep Fixed. Sprint Velocity Up.

I'm a software engineer at a startup and had been running on under five hours of sleep for five months because my partner's snoring kept pulling me awake. I was slower and less sharp than I knew I should be. Life+ let me sleep through and within a week I felt like myself again. My sprint contributions the following month were noticeably higher and my team lead commented on it. The irony of a technical performance improvement coming from foam earplugs wasn't lost on me.

Rory M. · ✔ Verified purchase · 2026-01-02 ·

Shift Work Finally Compatible With Real Sleep

I'm a paramedic on a 4-on-4-off rotation and recovering sleep on days off had always been a struggle — daytime noise meant I was waking after two or three hours and never getting proper rest. I'd been running a fatigue deficit that was showing up in my work. Life+ let me actually sleep through daytime recovery periods and within two weeks I was getting close to seven hours. I'm more present on shift and my crew have noticed.

Hannah O. · ✔ Verified purchase · 2026-01-01 ·

Life+ earplugs

Earplugs are soft and don't hurt ears. They are v. good at cancelling out noises. Delivery is v. prompt.

Brid K. · ✔ Verified purchase · 2025-12-16 ·

Quality product

Brilliant, will definitely be purchasing again.

Paul F. · ✔ Verified purchase · 2025-12-16 ·

Best earplugs

Super comfortable. Buy these regularly and they have never let me down.

Tim H. · ✔ Verified purchase · 2025-12-14 ·

Top

Good quality

Javier C. · ✔ Verified purchase · 2025-12-03 ·

These are life changing. I won't sleep without them now after using them for a few years. I can't hear the ticking clock in my room and I can't hear my husband snoring. I can even block out the noisy neighbours. They have brought calm and peace of mind to my life but I can still hear my alarm in the morning, smoke alarm etc so I don't have to worry that I won't be alerted. The price is unbelievably low too. I only wish that they didn't come in the little metal container because I now have tons.

Andie · 2025-11-27 ·

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