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4.8 8,736 verified reviews
LIFE+ Earplugs for Sleeping and Snoring
Free UK delivery over £35 | 40-day money-back guarantee | Free AI Online Ear Measurement Offer
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🇬🇧 Free UK delivery over £35 and a 40-day money-back guarantee
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Trusted by 1 million customers
What’s included in the set?
1x Set of Bollsen Life+ Earplugs
1x Carrying Case
User manual
Shipping & Returns
Free UK delivery over £35 and a 40-day money-back guarantee on our earplugs.
UK orders over £35 ship free in 2 to 3 business days; below £35, tracked delivery costs £4.95 and takes 1 to 3 business days. If you are not completely satisfied, simply contact us within 40 days of purchase for a full refund. No questions asked. You pay the return postage, and we recommend sending it tracked. For more details, please visit our Shipping & Delivery Terms page Our warehouses are located:
- UK 🇬🇧
- USA 🇺🇸
- EU 🇪🇺
- Germany 🇩🇪,
- Spain 🇪🇸
- Slovakia 🇸🇰
- Slovenia 🇸🇮
Understand Noise Reduction
What does 24 dB of sound reduction actually feel like?
BOLLSEN earplugs reduce sound by an average of 24 decibels, offering reliable comfort in noisy environments without disconnecting you from the world around you.
Here’s what that means in real life:
- Sounds like a fridge, ticking clock, or quiet street traffic fade into the background.
- Normal household noise such as distant conversation, light traffic, or a TV in another room becomes softer and less distracting.
- Louder sounds such as barking dogs or passing cars are cushioned, helping you enjoy a calmer environment for rest.
Note: Noise from sources like snoring varies widely in volume. Life+ ear plugs help reduce the impact of such sounds, although results depend on the fit and the level of noise.
Experience quieter nights with BOLLSEN Life+ earplugs for sleeping. They reduce unwanted ambient sound and are shaped for a comfortable, secure fit.
- Reduces environmental noise for a calmer sleep setting.
- You will still be able to hear your alarm.
- Soft, flexible silicone for a comfortable fit in most ears.
- 100x reusable
- Suitable for side sleepers
Watch the unboxing video now ⬇️
Test Winner for Noise Reduction and Comfort
After over 1700 tests, independent laboratories in Germany have confirmed: that the Life+ filter technology reduces the surrounding noise to an average of 24 dB. This consistent reduction creates a calmer environment for rest and relaxation.
Life+ earplugs help soften a wide range of sounds:- Household background noises such as ticking clocks or dripping taps;
- Sounds from neighbours or street activity;
- Construction and traffic noise;
- Different noise levels in hotels or shared living spaces.
Comfort that Adapts to You
Made from high-quality medical-grade silicone, the earplugs move naturally with you during the night. The two-lamella design follows the ear canal’s natural shape and provides a secure, comfortable fit. Once inserted, they sit softly in the ear, making them easy to wear for hours at a time.
Sweet Dreams, even for side sleepers
Traditional earplugs for sleeping stick out of your ears. This makes lying on your side uncomfortable. That is why we have developed our Life+ earplugs: The conical-shaped hearing protection completely disappears in your ears, which allows you to get a good night’s sleep in your favourite position. A small tab is enough to remove the earplugs in the morning.
Hear What Matters
Do not worry: You will not miss out on important sounds. Life+ earplugs are designed to let through high-frequency sounds such as crying babies, fire alarms, and alarm clocks. Low tones, on the other hand, are dampened.
40-day money-back guarantee
We want you to feel completely satisfied with your purchase. That is why we offer a satisfaction guarantee: if you’re not happy with the comfort or performance of your Life+ earplugs, you can return them within 40 days for a full refund, no questions asked.
Reusable to up to 100 Times
Life+ earplugs are made for daily use. The durable silicone material keeps its shape and comfort even after many nights of wear, providing reliable noise reduction over time.
With normal use, one pair lasts around three to four months before replacement is recommended. A three-pack can keep you supplied for up to a year of comfortable, quiet nights.
Easy to Clean and Carry
Keeping your Life+ earplugs clean is simple. Wipe them with a soft cloth and, if needed, use a small amount of mild dish soap to remove residue.
Are you travelling a lot? Then simply store the earplugs in the included aluminum case in your pocket or your keychain.
Environmentally Friendly
At BOLLSEN, sustainability is built into every detail of our products.
- Our earplugs are reusable and made from high-quality medical-grade silicone that contains no BPA, PVC, plasticisers, latex, or cadmium.
- By keeping our production and delivery routes short, we reduce CO₂ emissions by up to 4,900 kilograms each year.
- Every pair is designed to be durable, comfortable, and environmentally responsible: a small choice that helps reduce waste for a cleaner future.
The Best Alternative to other Expensive Hearing Protection
Custom-fit hearing protection can often be expensive. BOLLSEN Life+ earplugs offer a smart alternative with a conical, two-lamella design that comfortably adapts to the shape of your ears. The soft, medical-grade silicone ensures a secure fit that feels tailored, without the complexity or cost of custom solutions.
For middle-sized ears: The standard version
Our standard version is designed for medium-sized ear canals. This version provides a comfortable fit for the majority of users.
For large or small ears: AR KI TECH ear measurement
Are your ears particularly large or small? For ears that are smaller or larger than average, our AR KI TECH system can help determine your ideal size. Simply send us photos of your ears, and our technology recommends the most suitable earplugs for your individual fit. This ensures optimal comfort and effective noise reduction.
Frequently Asked Questions Regarding Our Earplugs for Sleeping
Can I use the earplugs for sleeping and also for other everyday activities?
Yes. Life+ earplugs are designed for versatile, everyday use. They reduce surrounding noise to create a quieter environment at home, in the office, or while studying. This makes it easier to rest, concentrate, or simply enjoy some peace and quiet.
Does Life+ fit me?
Life+ earplugs are designed to fit most people comfortably. The standard size works well for medium ear canals and provides a secure, flexible fit for everyday use. For ears that are smaller or larger than average, our AR KI TECH ear measurement can analyse ear photos to recommend the most suitable size. This helps ensure a comfortable and effective fit.
Are the earplugs completely soundproof?
No – and that is intentional. After all, you want to hear your alarm clock or smoke detector in emergencies. That is why Life+ attenuates the surrounding noises to a pleasant 24 dB. That is how they optimally block out all the unnecessary noises.
How do I use the Life+ earplugs?
Push the clean earplugs gently into your ear canal while turning them slightly. They should seal your ear canal completely but do not force them too deep. The tab allows you to easily remove them at any given time.
What are the terms of delivery?
We offer free delivery on orders over £35 to the UK and Europe. For more details, please visit our Shipping & Delivery Terms page
Customer reviews
4.7Based on 4,430 reviews
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- 4★1,023
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Recommend
The earplugs did their job on my trip – the sounds of snoring and music outside were almost inaudible. I don't use them every day but they're comfortable, soft, I recommend them!
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Polecam Zatyczki spełniły swoją rolę na wyjeździe- odgłosy chrapania oraz muzyki na zewnątrz były prawie niesłyszalne. Nie używam na codzień ale są wygodne , miękkie, polecam !
One of the better earplugs
With slight doubt whether it works, I initially ordered 1 pair of earplugs. And indeed, I must confirm that sleep comfort has greatly improved. Various sounds do not wake me up, light snoring, loud party at the neighbors, cars passing by the window. However, I did hear very loud snoring, but I am still very satisfied. As a test, I also ordered 3 pieces of regular earplugs without ear measurement and they turned out to be too large (I really have a small ear canal), the ear hurts slightly and I cannot lie on my side, but I don't care, I'll give them to someone in the family. I ordered another 3 packages with ear measurement. I recommend it.
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Jedne z lepszych zatyczek W lekkiej obawie czy to działa, zamówiłam początkowo 1 parę stoperów. I faktycznie muszę potwierdzić, że komfort snu bardzo się poprawił. Nie wybudzają mnie różne dźwięki, lekkie chrapanie, głośna impreza u sąsiadów, przejazdy samochodów pod oknem. Natomiast bardzo mocne chrapnięcie usłyszałam, ale i tak jestem bardzo zadowolona. Na próbę zamówiłam również 3 sztuki zwykłych zatyczek bez pomiaru uszu i okazały się za duże ( mam naprawdę małe wnętrze ucha), ucho lekko boli i nie mogę położyć się na boku, jednak nie zwracam, dam komuś z rodziny. Zamówiłam kolejne 3 opakowania z pomiarem ucha. Polecam
Good earplugs <3
Very good earplugs, sometimes they are just hard to screw in and are quite hard, but I bought them to muffle my loudly snoring partner and they do the job
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dobre zatyczki <3 Bardzo dobre zatyczki, czasem ciężko się tylko je wkręca i są dość twarde, ale kupiłam, żeby zagłuszyć chrapiącego mocno partnera i dają radę
Snoring
I ordered it on recommendation. My boyfriend sometimes snores so much that I couldn't sleep. I have sensitive ears and every in-ear headphone is a drama. These earplugs are wonderful. Not only can I sleep in silence, they are also comfortable and I don't feel any pain. I RECOMMEND IT
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Chrapanie Zamówiłam je z polecenia. Mój facet tak czasami chrapie, że nie mogłam spać. Mam wrażliwe uszy i każde słuchawki douszne to dramat. Te zatyczki to coś cudownego. Nie dość że mogę spać w ciszy to jeszcze są komfortowe i nie odczuwam bólu. POLECAM
Great soundproofing
I bought these for sleeping to block out my partner snoring, and they do block a lot more than normal foam plugs. However, I have narrow ear canals and can’t quite get these to sit flush. So they protrude too much and the pillow pushes them into my ear making them a little uncomfortable. Would be great if a narrower or smaller design was available at some stage.
Best purchase
These are excellent, I stay twice a year with my best friend, only down side she snores really loud, these are amazing! Never thought I could block the snore out! Recommend these highly!!!!
Excellent for flying
I’ve suffered from sinusitis for nearly 8 weeks which affected my ears so was worried about flying but am happy to say these earplugs were great. Took a couple of tries to put them in but once there they were comfortable and I had no problems at all while flying, they also cut down the noise while still allowing me to have a conversation. Would highly recommend them.
Bollsen life changing
I will be buying these forever and telling everyone about them I’m a very light sleeper and can hear a pin drop but can’t hear a thing now I have been using the conventional foam ear plugs for years now but could still hear things these are game changing
Quite Happy
I can tell this has had a great positive impact on my quality of sleeping and studying. I am 100 percent happy of having it. Thank you.
Best Every -- HAPPY HAPPY Sleeper
Great value for money, fast delivery, well packaged. Now able to sleep well every night. My Wife snores like a Lion which has prevented me sleeping for years. First night that I used my New Bollsen Ear Plugs my life changed. Wake up refreshed after a great nights sleep. Only thing I would have asked is to have the instruction card ( not that I needed one ) in an English version rather than German. Zzzzzzzzzzzz
